Hypnobirthing Courses
Complete Hypnobirthing Course
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Express Hypnobirthing Course
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Positive Caesarean Workshop
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Birth Rewind Therapy for Birth Trauma Recovery
What do my courses involve?
The teaching time is from 3 hours for express workshop or the positive cesaerean workshop to approximately 8 hours for the full course, but all timings are flexible and the content can be tailored to the needs of couples attending the class. For private classes I can of course tailor the course even more to meet your needs e.g homebirth, VBAC, etc.
Although the Little Birth Company is closing its doors I will continue to use all their teaching materials in my classes. All participants on any of my courses will receive a copy of the Little Birth Company client manual which contains all the supporting notes and material you need, all MP3 recordings to listen to at home for your practice, a comprehensive guide to newborn care (written By Emma) and a small goody bag!
The course content is very flexible and can be tailored to the needs of any participants but mainly includes:
Understanding the process of labour and birth
How the body and the mind work together
Creating a safe space for labour and birth
What to expect - routine procedures and making informed decisions
Coping with the unexpected
The role of the birth partner
Birth plans and communicating with your caregiver
Powerful hypnobirthing techniques
Breathing exercises
Deep relaxations
Visualisations
Massage techniques
The course format is active and hands on. There will be plenty of opportunities for questions and answers.
I teach either from my home in Chipping Norton or will come to you. When attending a course at my home light refreshments are provided. (see my home set up below)
If you attend any of my courses you will also have my assistance should you need any further advice or support until your birth as I will be contactable by email or text.
Extra coaching on a 1:1 basis is £40 per hour.
Although the Little Birth Company is closing its doors I will continue to use all their teaching materials in my classes. All participants on any of my courses will receive a copy of the Little Birth Company client manual which contains all the supporting notes and material you need, all MP3 recordings to listen to at home for your practice, a comprehensive guide to newborn care (written By Emma) and a small goody bag!
The course content is very flexible and can be tailored to the needs of any participants but mainly includes:
Understanding the process of labour and birth
How the body and the mind work together
Creating a safe space for labour and birth
What to expect - routine procedures and making informed decisions
Coping with the unexpected
The role of the birth partner
Birth plans and communicating with your caregiver
Powerful hypnobirthing techniques
Breathing exercises
Deep relaxations
Visualisations
Massage techniques
The course format is active and hands on. There will be plenty of opportunities for questions and answers.
I teach either from my home in Chipping Norton or will come to you. When attending a course at my home light refreshments are provided. (see my home set up below)
If you attend any of my courses you will also have my assistance should you need any further advice or support until your birth as I will be contactable by email or text.
Extra coaching on a 1:1 basis is £40 per hour.
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